Tag: self love
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How Reiki and Meditation Work Together Reiki and meditation complement each other beautifully, fostering a tranquil, balanced feeling. This article examines their relationship and the benefits of combining them. Common Ground: Serenity and Mindfulness Both Reiki and meditation center on cultivating a state of presence. Meditation cultivates inner peace and directs attention inward, and Reiki…
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We all have days when even the smallest things irritate us. It’s as if our own thoughts are too much to bear. On those days, it’s essential to redirect our focus and appreciate the little things we have. For instance, right now, as I’m writing this, my somewhat theatrical guinea fowl are making quite a…
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Chaos, Madness, Stress, Oh My! The months of November and December often bring significant stress to many. Concerns about gift expenses, school break activities, and numerous celebrations can be quite taxing. Additionally, the expectation to create a flawless experience for our families can feel overwhelming, causing us to neglect our own well-being. Now that the…