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Read more: How Reiki and Meditation Work TogetherHow Reiki and Meditation Work Together Reiki and meditation complement each other beautifully, fostering a tranquil, balanced feeling. This article examines their relationship and the benefits of combining them. Common Ground: Serenity and Mindfulness Both Reiki and meditation center on cultivating a state of presence. Meditation cultivates inner peace and directs attention inward, and Reiki…
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Read more: Being Mindful When Your Mind is Full
We all have days when even the smallest things irritate us. It’s as if our own thoughts are too much to bear. On those days, it’s essential to redirect our focus and appreciate the little things we have. For instance, right now, as I’m writing this, my somewhat theatrical guinea fowl are making quite a…
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Read more: Chaos, Madness, Stress, Oh My!
Chaos, Madness, Stress, Oh My! The months of November and December often bring significant stress to many. Concerns about gift expenses, school break activities, and numerous celebrations can be quite taxing. Additionally, the expectation to create a flawless experience for our families can feel overwhelming, causing us to neglect our own well-being. Now that the…
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Read more: Reiki and energy healing
Energy healing comes in many forms, with Reiki being one of the most well-known. There are various styles of Reiki, and none are considered right or wrong. Reiki is a gentle energy healing practice focused on promoting balance, relaxation, and supporting the body’s natural ability to heal itself. Originating in Japan, Reiki is based on…